Sex
Love
& Yoga

Unorthodox ways to find wellness. 


This book is my story, unfiltered, raw, and (hopefully) a little bit funny too.

From sex, drugs, and destruction, to yoga, therapy, and finally finding freedom, it’s about learning to live authentically after chaos.

Part memoir, part self-help, all heart.

It’s for anyone who’s ever thought: “This is too much, I can’t keep going” and then somehow, against the odds, did.

Want in when it launches? Save your spot on the waitlist and I’ll keep you in the loop.